Tasty And Healthy Blueberry Ice Tea Recipe

The sweet and tasty blueberry goes great with your bowl of morning cereal. And I've never heard anyone complain about blueberry muffins, or blueberry pancakes for that matter.

But how about a tasty blueberry ice tea to cool you off during the hot summer...

Here's a recipe for a cool summer drink that combines blueberries with another super health food, green tea. All you do is brew your green tea first. It's important that you let the tea steep before you add the berries because the cold berries could interfere with the steeping process. After the tea has steeped for about five minutes strain the loose tea leaves, or pull out the tea bags then add the blueberries. I like to mash them up a little bit before I add them to the hot tea. Let them green tea with the blueberries sit for about 20 minutes, and then you can serve the drink over ice.

This is a great tasting drink with very little calories, and it's good for you! Some people find that green tea is a little bitter. If that's the case you can use white tea which is sweeter tasting.